Name: Mini Bike 100
SKU: 453331

The Mini Bike 100 was designed so you can strengthen your arm and leg muscles and work gently on your cardio.

What are the benefits of the Mini Bike?

At home, at the office, or anywhere, easily work your cardiovascular system and your muscle endurance with the Domyos Mini Bike 100. This device works the lower limbs when used with the legs, and the upper limbs when used with your arms. In both cases you'll use your core to help stabilise yourself.

Everything you need to know about the Mini Bike

With the Mini Bike 100, you can work your muscles and your cardiovascular system at the same time. The more workouts you do, the better your breathing and coordination will be. Kick off your workout with a 3- to 5-minute warm-up. Next, spend around 20 to 30 minutes working your muscles. After this, cool down gradually and then do a few stretches to increase your muscle flexibility and avoid injury.

Go even further by adding difficulty...

Simply accelerate to increase the intensity of your workout. Reduce your speed to reduce the intensity.

Use the counter and the 5 trackers!

You can monitor your progress and your performance by checking the various indicators on the console: the time since you began, pedalling cadence, the number of pedal turns, calories burnt since the beginning of the session, and the distance covered. You can then analyse these indicators to see how much you improve from one session to the next!