A variation of our best-selling mini exercise ball, the foam Mini Stability Ball™ performs double duty as a full-body workout prop and a self-massage tool. The soft density foam makes it ideal for targeted therapy work, rehydrating tissue in myofascial rolling made more effective by the ball’s textured surface.
Target and tone hard to reach areas in full-body workouts by strategically placing the ball to create levels of instability that activate your deepest stabilizing muscles and bring awareness to your form. Try using the ball in sitting, standing or lying exercises to work arms, abs, buns and thighs. Add new dimensions to core and muscle activation in your Pilates, yoga, or functional strength training.
- Open cell construction to distribute compression broadly
- Free of phthalates and heavy metals
- Textured surface for grip
Warm-up, workout and cool down!
We love versatile fitness tools, especially ones that can work your entire body and are effective for your warm-up and cool down! Before your next sweat fest, use the ball to roll out limbs, warming-up muscles and increasing circulation for improved performance. After your training sessions, release pressure points and activate glycogen regeneration for muscle repair with self-massage
No inflation required and planet-friendly!
No huffing and puffing necessary, you’re ready to have a ball the moment it arrives! Made from the same plant friendly foam found in memory foam mattresses, this ball is free of phthalates and heavy metal chemicals making it safe for you and the environment
- Wipe clean using a diluted mixture of water and mild soap
- Rinse well
- Ensure product is dry before using
- Never use corrosive cleaning products
Diameter | 7.5 in | 19 cm |
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Weight | 9.6 oz | 272 g |
Materials
- 100% Polyurethane foam
- Free of phthalates and heavy metals
- Open cell construction to distribute compression broadly
- Textured surface for grip